A Five-Minute Calm Reset with Crystal-Infused Roll-Ons

Self-care can be simple. When you need a quick reset, a scent ritual is one of the easiest ways to shift your mood and come back to yourself.

The 5-minute roll-on ritual

1. Apply a small amount to wrists or temples.
2. Inhale slowly for three breaths.
3. Set one intention for the next hour: calm, clarity, focus, or sleep.
4. Return to your day.

Choose a mood

• Lavender: unwind and soften the edges
• Eucalyptus: clear and refresh
• Lemongrass: brighten and reset
• Tea Tree: grounding and clean
• Grapefruit: uplift and energize

A quiet-moment favorite

If you love a ritual that feels thoughtful and beautiful, our Crystal-Infused Essential Oil Roll-On Set includes five blends paired with crystals, packaged in a white gift box. You can also personalize the box with the recipient’s name in rose gold lettering.

Shop the set here: Essential Oils Roll-On Set with Crystals

With calm,
The Primrose and Elm Team